Osteoporosis Exercise

The Osteo Exercise group meets Tuesday and Thursday mornings from 11 am to 12 noon. Each session runs for 8 weeks at a cost of $64.  The Osteo group runs from September to July. No classes are held in August. For program sessions, please check our on-line bulletin. If you would like to join, please call Mary 905-842-6935 or Malca 905-469-9138 and leave a message.  A friday session from 10 am to 11 am is also offered.  Please call June at 905-634-3446 if interested.